Hold the Pause
Ovarian cancer took the life of my dearest friend this week. She was the one who got me back into this, ART in capital letters, over 10 years ago. I am forever grateful. Maybe she knew the phone call I [...]
Morning routine and life has changed
I think it's the meditation. No, really. For the last few weeks I've nailed down the morning routine and life has changed. (home workout followed by meditation with Waking Up then a light breakfast) The big boards are underway and [...]
I live along a street that borders Tilden Park
I live along a street that borders Tilden Park. For the last week the road has been void of joggers, bikers and the 10,000 step people. Even, the coyote aren't anywhere to be seen. Silence. AQI off the charts. My [...]
My Very own Journal
It's getting a bit sci-fi around here lately. What with the virus still circulating, fires ripping through millions of acres in California, ash covering our cars; it's hard to make sense of it all. My go to solution is journaling. [...]
Hot again. Cool off with green.
I haven't slept in my bed for weeks. Instead, my garden has become my night sanctuary. A wooden chaise is my bed and I use my old backpacking sleeping bag for warmth. I'm comforted by the residual smell of late [...]