I’ve set the Screen Time feature on my gadgets. 8am to 8pm is plenty of time to have internet access.
I’m a new person.

Altered Book -encaustic and mixed media
It’s been a week now and my mind is in a completely new space. Mornings are fresh and spacious. No checking, no responding. They now include a mix of longer dog walks, meditation, stretches in the garden. I’m reading again and have finished two books in 4 days. (I highly recommend Isabel Allende’s Daughter of Fortune)
I’m the kind of reader who can easily sit for hours if it is a good book. Yesterday I had an errand in San Francisco to run and I couldn’t wait to get on BART so I could READ!
When I returned to my car at the BART station, the sun had warmed the interior so nicely that I reclined my seat and began to read. Allende can tell a story like no other. I was deep in her words. Occasionally I’d look up to see someone get in their car and drive off. I was in no hurry. The lot was still full and there was plenty of daylight.

Altered Book – encaustic and mixed media
“I am free now.”
The last line on the final page that Eliza, the main character of the novel speaks. I looked up and saw the parking lot had thinned out.
Yes. Freedom to start a new chapter in life.
XOXO,
Francesca